Includes rear handle used for reverse hyper extensions. 2.5 high density foam pads with black marine grade vinyl. Strengthens lower back, hamstrings and core. Foot pads adjust vertically and horizontally to fit all size users. Equipped with knee pads to aid with mounting and dismounting. Strengthen lower back and core. Users of all shapes and sizes can tone their muscles, as the footpads adjust horizontally or vertically to ensure proper form and technique. Machine allows athletes to perform glute-ham raises when lying on stomachs and sit-ups/crunches while on backs. Warranty: One year. Made from 2 x 3 heavy wall steel tubing. 60 in. L x 34 in. W x 42 in. H.